Events, Workshops and Teacher Training

reFORM Pilates offers a variety of specialized classes, workshops and teacher trainings. Teresa Lee serves as a Host Advisor for apprentices through the Pilates Center at Boulder, and Matt Lueders is certified to perform GYROTONIC® pretrainings. Contact the studio to learn more about teacher training, as well as our upcoming workshops and events listed below.

There are no upcoming workshops scheduled. Please check back later.


Mini Sessions in Alexander Technique

Once per month, Lyra Butler-Denman offers a day of 30 minute Alexander Technique sessions.

These short sessions are a great way to:
-Learn what Alexander is all about
-Access ease, strength, and efficiency
-Get help with pain and injury.

Details

$25
  • Sunday, October 29
  • 12 - 3 PM

Community Acupuncture

reFORM instructor and licensed acupuncturist Andrea Lane offers a monthly community acupuncture day! Come in and get some help with pretty much anything related to your health.

Allow 30-45 minutes for intake and treatment.

Details

$25
  • Date TBD

Getting Independent: Pilates Reformer

Are you interested in working out on the Reformer independently? Become eligible for our Independent Studio Program by participating in this workshop.

Participants will receive a video with the entire Classical Intermediate Reformer routine, plus a worksheet with a full Reformer workout, including equipment settings. Guidelines will be given for how to execute a balanced, full-body workout, with individual modifications as needed.

Details

$50
  • Saturday, November 4 10:00-12:30 PM

Yoga Narada

with Matt Lueders

Hilary Cartwright, co-owner of the original White Cloud Gyrotonic® studio in New York, has been teaching yoga inspired by her work with Juliu Horvath since the 1980's. Hilary now calls the work Yoga Narada™. A flowing, Taoist approach to yoga, this class develops a student's breathing technique, body awareness and ease of movement.

This challenging all-levels class moves at a gentle pace, improves coordination and flexibility, and elevates your mood.

Details

$20
  • Sunday, November 12
  • 4 - 5:45 PM

Gyrotonic® Pretraining

with Matt Lueders

This course is a prerequisite for students interested in pursuing certification in the Gyrotonic Expansion System®. Students learn to independently perform the central exercises of the system, either in preparation for the Gyrotonic® Foundation course and apprenticeship, or for their own personal practice. Hands-on guidance and attention to individual students' needs are the hallmarks of this course. Students must have taken at least ten private Gyrotonic® lessons before taking the Pretraining course.

Details

$1,000 ($850 course fee + $150 studio fee)
  • September 2017

90 Minute Advanced Reformer

This class covers the full advanced classical Reformer routine. The 90 minute format gives time to complete the routine, while also allowing for a workshop approach to some of the most difficult exercises.

Instructor permission required. Familiarity with Backbend, High Bridge, Control Front and Back and all other advanced exercises suggested.

Details

$35
  • Sunday, November 26 10:00-11:30 AM