Adding to the GYROTONIC® Experience &mdash Introductory Package — 5 private sessions for $215
GYROTONIC® is growing in popularity. In a nutshell, GYROTONIC® is circular and spiraling movement done in traction. It can be aerobic, it used plate weights and a cable pulley system. At reFORM, we have observed that those students who actively pursue both GYROTONIC® and Pilates notice incredible and fast results as the body is challenged in very different ways. Private sessions are not the only option in your GYROTONIC® experience.
reFORM offers GYROTONIC® Duos (2 people). These sessions are aerobic, fun, and challenging. Exercises like the Twist and Pull for the arms conditions the triceps, biceps, and obliques; the Hamstrings Traction Series not only stretches but truly conditions the legs, increasing length and muscle tone, and the Abdominal Series works the deepest layers of the abdominals while creating length in the torso-between the ribcage and hips. GYROTONIC® is an exciting and innovative form of movement that allows for an expansive experience in the body.
In addition, reFORM offers Open Studio for GYROTONIC®. Please ask your instructor if you are ready to take the next step towards working out independently.
GYROTONIC® Private Sessions
Intro Package » 5 sessions $215. One time only.
- $67 single session
- $310 5 sessions
- $590 10 sessions
GYROTONIC® Group sessions (2 student maximum, 5 private minimum or instructor approval required)
- $45 single session
- $200 5 sessions
- $350 10 sessions
All equipment packages expire 6 months from date of purchase. Introductory 5 private sessions package must be used within 35 days of start date. GYROTONIC® equipment packages include concurrent Pilates mat classes.