- reFORM Expansion 2014
At reFORM Pilates & Movement, we work to change patterns and mold bodies. We believe results occur when the body is challenged to alter existing patterns and break old habits, and we're passionate about helping you do just that. Our Pilates and movement programs are fun and affordable and our trainers are educated, experienced, and passionate about helping you succeed. Change isn't easy, but with consistency and dedication to a Pilates program you will find that every aspect of your life can be positively affected.
Are you ready to reFORM? Contact us today to sign up for your first intro class.
reFORM offers a variety of affordable Pilates and movement programs to fit any budget.
Our staff is made up of the most experienced and talented Pilates trainers in Portland.
reFORM offers convenient single and group class options to meet your busy schedule.
Beneficial for people of all ages, aptitudes and fitness levels, Pilates is more than a passing exercise trend. After years of high-impact, make-em-sweat, feel-the-burn fitness workouts, there is great appeal in a slower, safer, sensible approach to health and wellness. Pilates conditions the body from head to toe with a no- to low-impact approach suitable for all ages and abilities. It requires patience and practice, but results will follow.
Are you ready to reFORM? Contact us today to sign up for your first Pilates or gyrotonic® class.
We believe variety is key to keeping our clients interested and engaged in their fitness routines. That's why we offer a wide range of Pilates and movement classes, from classical mat and equipment classes to GYROKINESIS® and GYROTONIC® classes. We also offer fun and affordable group classes and workshops.
At reFORM, we believe no apparatus can be divorced from the others. During a typical session, your workout will be specifically tailored for your body and goals using all of the tools available within the Pilates system.
The Gyrotonic expansion system® offers similar benefits to that of yoga, dance, gymnastics, swimming, and Tai Chi, and helps unwind tight joints, stretch and strengthen muscles, and increase flexibility.
Mat classes are formatted for all skill levels. Our instructors are able to challenge each body while remaining mindful of existing conditions. We also extend free mat classes to all students enrolled in equipment sessions!
reFORM's workshops are a great way to get the benefits of Pilates in a fun, social environment. These workshops are open to members and non-members alike and are formatted to fit all skill levels, from novice to pro.